خلاصة:
Physical fitness has an inverse correlation with systemic inflammation. This essence show that anti inflammatory effects of physical activity my explain some of its beneficial influences on body systems. Then, regarding to the effects of physical training on biochemical and physiological aspects in human, this present study attempted to investigate the effect of resistance training on some of systemic inflammatory markers in overweight men. Accordingly, twenty one healthy overweight (BMI=28.56± 2.67) yang (22.31±2.42) students were volunteered to participate and randomly divided into two groups: Resistance training group (n=11) and non-exercising control group (n=10). The training group performed a progressive 8-week resistance training 3session/wk at about 50 to 80 % of one repeated maximum (1RM). Prior to and after the training program, a blood sample was collected from the subjects in order to measure Interlukine-1 beta (IL-1ȕ) and C reactive protein (CRP). Results of two-way ANOVA for repeated measures showed that following 8-week resistance training, a significant difference was found in CRP (P= 0/001), but not in case of IL-1ȕ (p>0.05). In term of between group comparison significant difference was found only in CRP (P= 0/014). Generally, it can be conclude that exercise training decreases some of systemic inflammatory markers in overweight men
ملخص الجهاز:
ORGINAL ARTICLE Effects of Resistance Training on Some of Systemic Inflammatory Markers in Overweight Men Nikbakht, H;1 Gaini, A;2 Mohamadzadeh Salamat, KH1 1Department of Exercise Physiology, Science and Research Branch, Islamic Azad University, Tehran, Iran 2Department of Exercise Physiology, Tehran University, Tehran, Iran Abstract Physical fitness has an inverse correlation withsystemic inflammation.
Then, regarding to the effects of physical training on biochemical and physiological aspects in human, this present study attempted to investigate the effect of resistance training on some of systemic inflammatory markers in overweight men.
Results of two-way ANOVAfor repeated measures showed that following 8-week resistance training, a significant difference was found in CRP (P= 0/001), but not in case of IL-1� (p>0.
It’s likely that reducing of systemic inflammatory markers to be partly of the effects of physical training in protecting body against precious occurrence of many diseases such as, cardiovascular events, cancer, type 2 diabetes mellitus, pulmonary chronic disease and Alzheimer (Bruunsgaard.
Furthermore, there is lack of clarity in term of effects of exercise training on preinflammatory cytokines, insofar as; some studies reported a decrease in IL-1� and CRP (Balducci et al.
This study was designed to establish to the effect of moderate circuit resistance training on some of systemic inflammatory markers (IL-1�, CRP) in untrained overweight men.
Results Results of two-way ANOVA for repeated measures showed eight weeks of resistance training induced significant decreases in the concentrations of CRP, whereas no changes were found for IL-1� levels.
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