the effect of concurrent aerobic resistance exercise on thyroid hormones, body composition, and maximum oxygen consumption of sedentary overweight and obese women with hypothyroidism مقالة

خلاصة:

Introduction: This study aimed to investigate the effect of concurrent resistance aerobic training on body composition, maximal oxygen consumption, and thyroid hormones in sedentary overweight, and obese women with hypothyroidism. Material & Methods: In this quasi-experimental study, 24 women with hypothyroidism were randomly divided into two equal control groups (n =12, body mass index (BMI): 31.33±3.62 kg/m2) and experimental (BMI: 32.33 ± 4.05 kg/m2) were divided. Each session consisted of 30 minutes of aerobic training (55%-85% of maximum heart rate) and 30 minutes of resistance training. Before and after the 8-week exercise training, body composition (weight, BMI, waist-to-hip ratio (WHR), and fat percentage), maximum oxygen consumption (VO2 max), TSH, and T4 were measured. Statistical information was measured by SPSS software version 26 and the statistical level α .05). compared to the pre-test, there was no significant difference in all the variables in the control group and WHR in the experimental group. Conclusion: These findings show that resistance aerobic exercise has an effect on body composition, VO2max, and T4 hormone in sedentary, overweight, and obese women with hypothyroidism.