کلیدواژه 3 sessions per week / (1 مقاله)
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نویسنده : مؤمنی، فرناز ؛
مجله:مطالعات تربیت بدنی و علوم ورزشی»بهار 1402، دوره هشتم - شماره 1 (17 صفحه - از 52 تا 68 )
کلیدواژه ها:انسولینگلوکزیوگاThe purpose of this study is investigate the effect of eight weeks of yoga classes on the index of insulin resistance and type II diabetes are womensome blood variables. This research is quasi -experimental among women with type II diabetes in Isfahan city. Population consisted of 30 women with type II diabetes aged (45-60) and weight (60-91) kg on a voluntary basis and selected and randomly divided into two groups and the control groupn = 15 n = 15 were assigned to an experimental group for 8 weeks3 sessions per weekeach session of yoga asana and pranayama did 1.5 hours conducted Asana and Pranayama yoga-type exercises. While the control group in exercise program did not have remarkable in this research variables included blood glucose "resistance to insulin" urea "hemoglobin glucزنان دیابتی