خلاصة:
Nowadays, ailments which are known as specific diseases make the society we live in
suffer, and scientific researches pay much attention to the effect of sport and physical
activity on these diseases and introduce sports as treatment for them. The purpose of this
study was to check the effect of an aerobic training course on social-physical anxiety in
women with Multiple Sclerosis (MS). The study population consisted of all inactive women
reported by MS community of Tehran in 2012. Of them, 24 ones have been chosen at
random (age 32±11 years old) and selected in two groups of control and experimental at
random. The social-physical anxiety scale (SPAS) was used to measure the social-physical
anxiety in these patients. The findings indicated a noticeable decrease in the amount of
social-physical anxiety in women with MS after 8 weeks of aerobic training (P<0.001).
Eventually, we can conclude that aerobic training are effective on decreasing the socialphysical
anxiety of patients suffering from MS, and it can, by its nature, decrease the
social-physical anxiety in these people and promote health and participation in sports
activities
امروزه بیماریهایی که تحت عنوان بیماریهای خاص شناخته میشوند، گریبانگیر جامعه ای هستند که در آن زندگی میکنیم . امروزه تحقیقات علمی به تأثیر ورزش و فعالیت بدنی بر این گونه بیماریها بسیار توجه میکند و ورزش را یکی از روشهای درمانی برای اینگونه بیماریها معرفی مینماید. هدف از این پژوهش بررسی اثر یک دوره تمرین ایروبیک بر اضطراب بدنی اجتماعی زنان مبتلا به ام اس بود. جامعه ی پژوهش را تمامی زنان غیرفعال گزارش شدهی انجمن ام اس شهر تهران در سال ١٣٩٢ تشکیل دادند که از بین آنها ٢٤ نفر به صورت تصادفی (سن
١١±٣٢ سال) انتخاب شدند. به صورت تصادفی در دو گروه کنترل و آزمایش گزینش شدند. برای ارزیابی میزان اضطراب بدنی اجتماعی در این بیماران، از پرسشنامه اضطراب بدنی اجتماعی (SPAS) استفاده شد. یافته های پژوهش کاهش چشمگیری در میزان اضطراب بدنی اجتماعی زنان مبتلا به ام اس را پس از ٨ هفته تمرین ایروبیک نشان داد (٠٠٠١>p). در نهایت میتوان نتیجه گرفت تمرینات ایروبیک در کاهش اضطراب بدنی اجتماعی بیماران مبتلا به ام اس تأثیر دارد و بر اساس ماهیت خود میتواند اضطراب بدنی اجتماعی را در این افراد کاهش دهد و باعث ارتقاء سلامتی و مشارکت در فعالیت های ورزشی شود.
ملخص الجهاز:
"Effects of 8 Weeks Aerobic Training on the Social-Physical Anxiety in Women with Multiple Sclerosis Forough Rahmati, Ehsan Zareian - Department of Motor Behavior, Faculty of physical education and sport sciences, Allameh Tabataba’i University, Tehran, Iran.
The purpose of this study was to check the effect of an aerobic training course on social-physical anxiety in women with Multiple Sclerosis (MS).
Symptoms like lack of balance, myasthenia, spasm, fatigue, paresis, and abnormal walking are all included in factors which have caused to decrease mobility in these patients and resulted in negative effects on daily activities, quality of life, self-image, and social-physical anxiety (16-18).
Many researches have been reported on the positive effect of sport and exercise treatment in patients with MS; they indicate that these activities have had positive outcomes in terms of social relationships, mental issues, and motor disabilities in these patients, controlling and reducing the progression of disease (21).
Thus, this paper aims for the question, "Do aerobic trainings affect the social-physical anxiety in women with MS?" MATERIALS AND METHODS This research is of applied quasi- empirical type with pretest-posttest plan including the control group.
In fact, doing aerobic trainings could decrease social-physical anxiety in these patients and prepare the ground for sports and physical activities to be continued by these people.
Second, participating in a sports environment and doing physical activities increase the self-image and self- confidence connected with increment in physical fitness or reduction in disease symptoms, especially motor debilitating symptoms in these patients, therefore, decrease social-physical anxiety and have a positive mental effect on them, encouraging them to continue this progress consistently."