Abstract:
Background. It seems strenuous trainings have a suppressing effect on the immune function and athletes performing
such trainings are probably prone to infectious diseases due to weakened immune system. Objectives. The aim of
this study was to examine the effect of six weeks of high-intensity interval training (HIIT) with and without zinc
pu ot au laa o ooitatpemelspu snoglobulin concentrations in female futsal players. Mthods. Thirty-two female
futsal players were randomly divided into 4 groups like placebo, Zinc, HIIT+Placebo and Zinc+HIIT. All athletes
had to attend futsal-specific training 3 sessions per week. Zinc and Placebo groups took 30 mg day−1 of zinc
gluconate or dextrose, respectively, and HIIT groups performed 6-10 repetitions of a 30-second running at 100% of
VO2peak with 4-minutes rest between the efforts during six weeks.uResults. IgM levels decreased significantly in
placebo group (from 136.25±34.44 to 119±33.53, p=0.003) and Zinc group (from 143.25±52.96 to 123.62±50.33,
p=0.005). 6 weeks of HIIT did not change the levels of IgA, IgM and IgG significantly (p>0.05). HIIT along with
Zinc augmented IgA value (from 179.75±54.49 to 211.12±89.22, p=0.049), significantly; It also increased IgM and
IgG levels which were not significant (p>0.05). Conclusion. It can be concluded that 6 weeks of HIIT had no
suppressing effect on the immune system in female futsal players; even HIIT along with Zinc supplementation
improved the immune system via increasing IgA value
Machine summary:
"The Effect of Six Weeks of High-Intensity Interval Training With Zinc Supplementation on Some Humoral Immunity Markers in Female Futsal Players 1Malihe Saeedy, 1Nahid Bijeh*, 1Mahtab Moazzami 1Exercise Physiology Department, Faculty of Physical Education and Sport Sciences, Ferdowsi University of Mashhad, Mashhad, Iran.
The aim of this study was to examine the effect of six weeks of high-intensity interval training (HIIT) with and without zincpu ot au laao ooitatpemelspu snoglobulin concentrations in female futsal players.
It can be concluded that 6 weeks of HIIT had no suppressing effect on the immune system in female futsal players; even HIIT along with Zinc supplementation improved the immune system via increasing IgA value.
It seems that undergoing HIIT for six weeks ymsu osatu laoil melspo,u yl yu set satu eytu o oo toolpou nm es ou snu eytu laa ptu ohoetau lpu ntamitu n eomiu oimht ofu yytu at ymploau snu eytotu msmoemelspou lou fpseuhteupps p In addition, in most studies, blood samples were collected just after an intense physical activity or shortly after it (8, 11), while in this study, they were collected e susmhoumnet ueytuimoeu otoolspu snu e mlplpofu yytu elatu snu eisssu omaoilpou lou pss eetsihu et hu laos empeu mpsu mpu m otu ufslo tomp ltoulpueytu to ieo In the Zinc group, a significant reduction in IgM was witnessed.
CONCLUSION To summarize, 6 weeks of HIIT had no suppressing effect on the immune system in female futsal players; even HIIT along with Zinc supplementation improved the immune system via increasing IgA; however, 6 weeks of Zinc supplementation and also 6 weeks of futsal- specific training being performed 3 sessions per week, reduced IgM.
APPLICABLE REMARKS Six weeks of high intensity interval training combined with zinc supplement is recommended to improve the immune system in female futsal players."